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Now you are able to workout alongside professional athletes anytime, anywhere with the brand new Proday Fitness app. Whether you want to work on your cardio, weight lifting, or flexibility, the fitness celebrities in the Proday app have a workout that will get you strong and lean. For less than the cost of a personal training session, you can access unlimited workouts that will help you lose weight and gain muscle. If you’re just starting out, you’re able to try the app out for free and feel the burn.

Proday webpage

Pro athletes from sports like football, basketball, wrestling, track, soccer and skiing show you their moves and give you hints on diet, training and the coolest ways to bulk up or max out your HIIT sessions. If you want to run faster, jump higher or just get more flexible, Proday has the trainers and experts to help you burn, shred and reach your goals.

App of the Month - Proday Fitness: The Clothes Maiden

Named as a hot new app by Forbes and Sportstechie, Proday is fast becoming a popular name in fitness and workout apps. With workouts that you can do at home or in the gym that never take much more than 30 minutes. Proday is the best way to work your body on your own terms and we even let you track and log the progress. The user can listen to their own music, log workouts on your own schedule and see results in real time in their personal activity tracker. The app also integrates with your Health app and Facebook so you can keep track of what you burn and who else you know using Proday. Share your progress and favourite workouts from the app.

Gracie Finch

Proday is free to download and use limited workouts. To access the full collection of workouts from top athletes and celebrities, subscribe to monthly or annual membership.