Mental Health Expert Explains how to Combat social media Overwhelm & How to Practice Mindful Living Avery ParkerApril 1, 2024 The proliferation of social media in modern society has significantly altered how we interact, communicate, and perceive the world around us. While these platfo... READ MORE lifestyle0 Comments11 views
The Best Songs To Help You Get Out Of Bed And Start Your Day Avery ParkerMarch 9, 2024 Analyzing over 600,000 songs from Spotify playlists containing continuing the words ‘wake up,’ ‘motivation,’ and ‘feel good,’ the study by Bedroom Furnishings e... READ MORE lifestyle0 Comments8 views
How To Make Your Garden Eco-Friendly Avery ParkerMarch 1, 2024 Everyone loves to spend long summer days basking in the garden, surrounded by dappled sunlight and bird song – it’s the ideal place to relax and reflect, enjoy ... READ MORE lifestyle0 Comments40 views
How to Dress Colourfully and Still Look Professional in the Office Avery ParkerFebruary 29, 2024 Office wear has undergone a massive evolution, especially in the last few years. We've progressed from black suits and A-line skirts to casual Fridays and sneak... READ MORE Fashion0 Comments29 views
Expert reveals how to dress as a wedding guest without upstaging and upsetting the bride Avery ParkerFebruary 23, 2024 The unwritten rules of attending a wedding are generally easy to achieve, with minimal effort: always RSVP, do not bring extra guests, make sure to be on time a... READ MORE Fashion0 Comments13 views
Experts share 10 ‘biohacks’ inspired by Bryan Johnson’s ‘Project Blueprint’ quest Avery ParkerFebruary 5, 2024 Tech millionaire Bryan Johnson continues to back his $2M anti-aging lifestyle, known as 'Project Blueprint.', an attempt at reversing the aging process. He has... READ MORE lifestyle0 Comments28 views
Experts reveal how long it will take you to burn off your Christmas dinner, plus the exercises to do so Avery ParkerDecember 25, 2023 The Christmas period has arrived, and Brits across the nation are undoubtedly excited for the day of drinking and eating well. However, it’s no secret that the ... READ MORE lifestyle0 Comments6 views
Styling Tips to get your Tree Insta-Ready Avery ParkerDecember 8, 2023 The countdown to Christmas is officially on, with Halloween and Bonfire Night behind us, Brits are looking ahead to the festive season, with many households sta... READ MORE lifestyle0 Comments18 views
Wellness experts reveal seven top tips to help you cope with Seasonal affective disorder Avery ParkerDecember 4, 2023 According to the NHS, SAD, more commonly known as the ‘winter blues’, affects an estimated 2 million people in the UK. It is a seasonal depression that usually ... READ MORE lifestyle0 Comments13 views
5 Benefits Of Having A Personal Trainer Rather Than Working Out Alone Avery ParkerNovember 26, 2023 Working out is a very personal experience, with everyone favouring different workouts. However, when you have a specific fitness goal, opting for a pers... READ MORE lifestyle0 Comments14 views
The Ultimate Get-Ready Playlist: Feel Good for Your First Date Avery ParkerNovember 20, 2023 It’s natural to have a few butterflies in your stomach before your first date. In the final moments leading up to the occasion, you will undoubtedly need a solu... READ MORE lifestyleMusic0 Comments54 views
Top 10 ways to Beat Headaches at Work Avery ParkerNovember 17, 2023 It is not uncommon for office workers to complain about the symptoms of migraines in the office, however, in many cases these ‘migraines’ are in fact intense he... READ MORE lifestyle0 Comments42 views
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