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Ageing is a natural part of life for both men and women, but that doesn’t mean it’s always pleasant. If you’re worried about losing your youthful looks and demeanour, then you’re not alone. There’s help along the way. There are plenty of things you can do to knock years off your image without destroying your bank account or getting surgery, like taking attentive care of your skin and changing up your lifestyle. Here are five things that will make you look younger.

1. Get Healthy Happy Hair

 

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Product buildup makes hair dull—and the thing that makes hair look young? Shine. Get it back by washing with a clarifying shampoo, like Fekkai Apple Cider Clarifying Shampoo. Instantly experience pristine hair with this just one wash, this silicone-free clarifying shampoo acts as a purifying cleanser and will not let you down. Your hair will shine all season long, making it look healthy and you look so much younger.

2. Pack Up Smoking

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We all know smoking ages our skin so pack it in and turn to the KanaVape Kit. The KanaVape is finally here in the UK! They’ve exploded onto the scene and even newbies are very interested in the potential health and well-being benefits of CBD. There have been several studies showing positive indication for treatment of such ailments such as reducing nausea, combat psychosis, suppressing seizures, combat inflammatory disorders. The list is huge for potential benefits, it’s definitely worth researching.

3. Intermittent Fasting

intermittentfastingtoloseweight- the clothes maiden The two main reasons why intermittent fasting makes you look younger is because it naturally increases your Human Growth Hormone which amps up the production of collagen for younger looking skin and it also induces autophagy and without getting overly scientific, autophagy is basically where the cells in your body repair themselves to make a newer much healthier cell to prevent ageing.

4. Use Retinoid Creams

ren015_ren_bioretinoidantiageingcream_sizedproduct_the clothes maidenREN’s Bio Retinoid Anti-Ageing Cream delivers potent, skin saving ingredients to reinvigorate sluggish cells and boost the luminosity of your complexion. Retinoid creams help your body produce more collagen to make you look younger by getting rid of wrinkles, acne and age spots and. Dermatologist Dr. Dover says he can easily tell if a woman has been using retinoids because she just looks too good for her age. You should look younger in a couple of weeks or a couple of months depending on whether you use a prescription strength or over-the-counter retinoid cream.

5. Exfoliate 1-to-3 Times a Week

body shop exfoliator - the clothes maiden When you exfoliate your skin you are basically removing all the old ugly dead skin cells (along with all the nasty oil, dirt and germs) to instantly reveal your younger-looking face. Exfoliation boosts collagen production and since you’ve removed all the dead skin cells exfoliating, it makes it easier for your skin to absorb any moisturiser or any other skin treatments you use for better results. We’ve chosen the Seaweed Pore Cleansing Exfoliator from The Body Shop. Make sure the particles in your exfoliating scrub are smooth and tiny and not too big and rough since they may actually damage your skin.

Danielle Mead